University of Toronto Ironsports Club

Find your strength.

So you’re curious about strength training or you’ve already been training for a while. You’re looking to meet other students like you: intelligent, ambitious, hard-working, and interested in staying healthy. Or maybe, that’s the kind of person you want to become. 

We’re here to provide you with the community & resources you need to start lifting. If you already train, we can help you get better. 

For some, lifting can be meditation, for others, picking heavy things up and putting them down is just a great way to de-stress with your friends. Our members know, regardless of how life, work, & school go - 200 pounds is always 200 pounds. 

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2014 Ontario Classic Championships, Ontario Classic Bench Press Championships

  • Crowne Plaza Hotel and Conference Centre 150 King St E Hamilton, ON, L8N Canada (map)

Volunteer to Help at this meet

Meet Director: Linda McFeeters

Host Club: Dundas Valley Power

Address: 132 Wills Crescent, Binbrook, ON, L0R 1C0
Phone Number: 905 979 1011 

Contest Date: November 28th, 29th and 30th 2014

Contest Times (s): The following schedule is TENTATIVE. Lifters must be aware that their start time and/or lifting day may change. Final lifting schedule will be determined after the entry deadline of November 17 2014.

Weigh-In Times (s): Please see "Additional details of note"

At this time, we are expecting this event to be three days. Tentative planning is that both women and men will lift on all days with women lifting first, followed by the men. Details by weight class will be posted closer to the date.

 Weigh InLifting Starts

Friday, November 28th  

Bench only all classes male/female7:00 AM9:00 AM

Three Lift  

Women up to 57kgs9:00 AM11:00 AM

Men up to 74kgs1:30 PM3:30 PM

Men 83kgs4:006:00 PM


Saturday November 29th  

Women 63kgs & 72kgs7:00:00 AM9:00 PM

Men 93 kgs11::30 AM1:30 PM

Men 105 kgs4:00 PM6:00 PM


Sunday November 30th  

Women 84kg & 84+kgs7:00 AM9:00 AM

Men 120kg & 120+kgs11:30 AM1:30 PM

Contest Location: Crowne Plaza Hotel and Conference Centre, 
150 King Street East, Hamilton, ON, L8N 1B2,
Tel:  905-528-3451 

Room Rate: $99- Direct email link for reservations to follow. 
On-site amenities: include pool, fitness centre, whirlpool, dry sauna, parking garage, restaurant and lounge. Breakfast will be available at 6 am.

Book Accomodations Enter your arrival date and the promo code DVP will automatically come up.

Type of Contest: Ontario Classic Championships, Ontario Classic Bench Press Championships

Eligibility:  CPU Member in good standing, National Qualifying Standards as per the OPA Constitution,   Article XXII, Section 8 - Qualifying Totals

Contest Entry can be on-line or via written entry.

Entry Deadline (mm/dd/yy): 11/17/2014

Entry Fee : $85 for 3 Lift, $70 for bench only, $130 for both events

Email for

Fee Payable to: Linda McFeeters

Send Entry To : Linda McFeeters, 132 Wills Crescent, Binbrook, ON, L0R 1C0

Earlier Event: November 16
2014 Last Chance Qualifier