Emphasis on deadlift and bench press for Push Pull meet prep
Speed and power Centre of Goldring (top level of Goldring gym)
Find your strength.
So you’re curious about strength training or you’ve already been training for a while. You’re looking to meet other students like you: intelligent, ambitious, hard-working, and interested in staying healthy. Or maybe, that’s the kind of person you want to become.
We’re here to provide you with the community & resources you need to start lifting. If you already train, we can help you get better.
For some, lifting can be meditation, for others, picking heavy things up and putting them down is just a great way to de-stress with your friends. Our members know, regardless of how life, work, & school go - 200 pounds is always 200 pounds.