University of Toronto Ironsports Club

Find your strength.

So you’re curious about strength training or you’ve already been training for a while. You’re looking to meet other students like you: intelligent, ambitious, hard-working, and interested in staying healthy. Or maybe, that’s the kind of person you want to become. 

We’re here to provide you with the community & resources you need to start lifting. If you already train, we can help you get better. 

For some, lifting can be meditation, for others, picking heavy things up and putting them down is just a great way to de-stress with your friends. Our members know, regardless of how life, work, & school go - 200 pounds is always 200 pounds. 

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Upper Body-Pull Clinic (U of T Movement Clinic)

The following is a promotion for the U of T Movement clinic series, and is in no way affiliated with the U of T Ironsports Club. 

Learn the basic principles needed to perform common "pull" upper body exercises, such as chin-ups, pull-ups, and bent-over-rows.  At the conclusion of the clinic, you will understand how what you learned can be used for other upper body pull exercises and how you can integrate them into your strength training program.

 

You can register for any of the Movement Clinics at http://www.recreg.utoronto.ca/ or by visiting the main office at the AC or the first-floor service desk at Goldring.  Registration is now open. $20

 

Earlier Event: March 2
3-lift Meet Prep Seminar
Later Event: March 11
Nutrition Seminar & Training Day