University of Toronto Ironsports Club

Find your strength.

So you’re curious about strength training or you’ve already been training for a while. You’re looking to meet other students like you: intelligent, ambitious, hard-working, and interested in staying healthy. Or maybe, that’s the kind of person you want to become. 

We’re here to provide you with the community & resources you need to start lifting. If you already train, we can help you get better. 

For some, lifting can be meditation, for others, picking heavy things up and putting them down is just a great way to de-stress with your friends. Our members know, regardless of how life, work, & school go - 200 pounds is always 200 pounds. 

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Nutrition Seminar

  • Goldring Centre for High Performance Sport Multipurpose room GR 335 (map)

Join us for our popular seminar on nutrition -- what kinds of food to eat for different goals (e.g. muscle gain, fat loss, body building or making weight for meets), when, and how much! 

1 hour of education and discussion, so come prepared with your questions to ask our experienced speakers! Depending on discussion seminar might run shorter than this, so arrive on time!

2-hour club training day will follow, see other event listing for details. 

Watch out for a registration link via email a couple of weeks before the event, and sign up early to get a seat! Enrollment maxes at 35 people.  

Location: Multipurpose room of the Goldring Centre (top level of the gym, around the corner from the squat racks towards Bloor street and by the elevator)

Later Event: February 18
Club Training Day