University of Toronto Ironsports Club

Find your strength.

So you’re curious about strength training or you’ve already been training for a while. You’re looking to meet other students like you: intelligent, ambitious, hard-working, and interested in staying healthy. Or maybe, that’s the kind of person you want to become. 

We’re here to provide you with the community & resources you need to start lifting. If you already train, we can help you get better. 

For some, lifting can be meditation, for others, picking heavy things up and putting them down is just a great way to de-stress with your friends. Our members know, regardless of how life, work, & school go - 200 pounds is always 200 pounds. 

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Deadlift Clinic (U of T Movement Clinic)

The following is a promotion for the U of T Movement clinics, and is not affiliated with the U of T Ironsports Club

The deadlift is a great exercise as long as you can perform it properly!  Join the deadlift clinic to learn how to properly lift from the ground with proper technique as well as specific exercises progressions and regressions for this exercise according to your ability level

You can register for any of the Movement Clinics at http://www.recreg.utoronto.ca/ or by visiting the main office at the AC or the first-floor service desk at Goldring.  Registration is now open. $20. 

Earlier Event: January 28
Bench Press Seminar & Training Day
Later Event: February 4
Intramurals Bench Press Competition