The following is a promotion for the U of T Movement clinics, and is not affiliated with the U of T Ironsports Club
The deadlift is a great exercise as long as you can perform it properly! Join the deadlift clinic to learn how to properly lift from the ground with proper technique as well as specific exercises progressions and regressions for this exercise according to your ability level
You can register for any of the Movement Clinics at http://www.recreg.utoronto.ca/ or by visiting the main office at the AC or the first-floor service desk at Goldring. Registration is now open. $20.