University of Toronto Ironsports Club

Find your strength.

So you’re curious about strength training or you’ve already been training for a while. You’re looking to meet other students like you: intelligent, ambitious, hard-working, and interested in staying healthy. Or maybe, that’s the kind of person you want to become. 

We’re here to provide you with the community & resources you need to start lifting. If you already train, we can help you get better. 

For some, lifting can be meditation, for others, picking heavy things up and putting them down is just a great way to de-stress with your friends. Our members know, regardless of how life, work, & school go - 200 pounds is always 200 pounds. 

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Bench Press Seminar & Training Day

The event will begin with a half-hour presentation on bench press technique and programs to build the bench, then we'll go into the gym for a group training day focusing on bench press.

Time and location subject to change, more information will be sent out on the mailing list as it becomes available.

Earlier Event: January 25
Squat clinic (U of T Movement Clinic)