University of Toronto Ironsports Club

Find your strength.

So you’re curious about strength training or you’ve already been training for a while. You’re looking to meet other students like you: intelligent, ambitious, hard-working, and interested in staying healthy. Or maybe, that’s the kind of person you want to become. 

We’re here to provide you with the community & resources you need to start lifting. If you already train, we can help you get better. 

For some, lifting can be meditation, for others, picking heavy things up and putting them down is just a great way to de-stress with your friends. Our members know, regardless of how life, work, & school go - 200 pounds is always 200 pounds. 

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Squat clinic (U of T Movement Clinic)

The following is a promotion for the U of T Movement clinics, and is not affiliated with the U of T Ironsports Club

The squat is an essential exercise in any training program, however, it can be daunting as it requires proper movement, coordination and function of the spine, hips, knees and ankle.  Join this clinic to learn how to squat properly and effectively from one of our qualified experts.

You can register for any of the Movement Clinics at http://www.recreg.utoronto.ca/ or by visiting the main office at the AC or the first-floor service desk at Goldring.  Registration is now open. $20.

 

Later Event: January 28
Bench Press Seminar & Training Day